When something important is coming up and you have to look your best, losing weight is the last thing on your mind. However, sometimes in order to fit in that little black dress, shedding some pounds is necessary. Fortunately, with all the fad diets for quick weight loss around, you can fit in that dress in no time.
Almost everyone has heard of the cabbage soup diet with many hating it. Now another soup diet is making its rounds and it is much tastier, the chicken soup diet. This is a very simple idea; you eat one of the breakfasts offered in the plan, and then eat as much chicken soup as you want throughout the day. The soup does consist of a variety of vegetables, like carrots and broccoli, along with spices and of course chicken.
Metabolism is what helps you burn fat, so the higher your metabolism the more fat you can burn. So it makes sense that a metabolism diet is now on the menu. The thought behind this plan is that by eating certain foods, in certain quantities, at certain times boosts your metabolism. That boost results in dropping pounds. The plan is very simple with foods such as hard-boiled eggs and spinach or salad and steak, but very low calorie to help make weight loss quicker.
Some people only have time for one meal a day, so how about just breaking that up into three. That is the concept behind the one meal a day diet. You take one good meal and eat a part of it at each meal. A sample of one day on this plan consists of toast and coffee for breakfast, tomato, salad, and an orange for lunch, and then ham and eggs for dinner.
Hollywood always has a new fad diet popping up, so it is no surprise there is actually a Hollywood diet. What may be a surprise is that it has been around for decades. The theme behind this plan is proteins and grapefruit consumed together to increase metabolism to burn fat faster. For those wanting to drop ten pounds fast, this diet claims to do that in seven days. Breakfast every day is grapefruit with eggs and bacon, while lunch and dinner compromise if varying options.
For those that hate dieting, but want to lose some pounds, the three-day diet has proven to be very popular. You need to follow a specific menu with portion guidelines for results because it is designed to create a metabolic reaction by pairing certain foods, so you burn fat fast. It is a good diet for busy people because most of the food is consumed at dinner.
Choosing which diets for quick weight loss can be a challenge in itself. With so many out there, it is hard to know which would work for you. However, whenever you need to drop those pounds fast, you have a lot of plans to select from to help you.
There are likely to be hundreds of diets for quick weight loss, but not all of them are nutritious. You need to include good food choices with portion control when looking for diets for quick weight loss.
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